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Hair Loss

How to Choose the Right Hair Loss Treatment For Men

Learn what causes hair loss, explore safe treatment options, and find out why a doctor consultation is key to getting real results.

Learn more

Key Takeaways

  • Hair loss has different causes, including DHT, stress, and nutrition, that require different treatment approaches.
  • Options range from natural remedies to clinically backed solutions like minoxidil and finasteride.
  • A doctor consultation ensures your treatment plan is safe, targeted, and based on your specific case.

Treatment for hair loss is more than a cosmetic concern, it’s something that can quietly chip away at your confidence, identity, and sense of control. 

Maybe it started with thinning at the crown or a receding hairline that’s hard to ignore. And while it may feel easier to brush it off, doing nothing now could make it harder to treat later. 

Hair loss doesn’t always follow the same pattern, and not every solution works for everyone. 

That’s why understanding the cause early, and getting the right medical guidance can make all the difference. This guide will walk you through the first steps.

Regrow with GoRocky.

Step #1: Start by understanding what’s causing your hair loss

Hair loss can look different from person to person, and understanding the root cause is the first step to finding the right approach. 

The most common type is male-pattern baldness, also known as androgenetic alopecia. This typically shows up as gradual thinning at the temples or crown and is linked to a hormone called DHT, which causes hair follicles to shrink over time. But not all hair loss follows this pattern. 1

Sudden shedding, patchy bald spots, or thinning all over the scalp can point to other causes, like stress, illness, poor nutrition, certain medications, or autoimmune conditions. 

Each type has different triggers, and not all of them are reversible. That’s why it’s important not to self-diagnose. 

Knowing what’s behind the hair loss helps guide what to do next, and whether medical treatment, lifestyle changes, or further evaluation is needed.

Step #2: Explore safe and effective treatment for hair loss

Hair loss can be managed in different ways depending on the cause. Some approaches focus on supporting scalp health naturally, while others are clinically backed and prescribed by doctors.

Lifestyle changes

Hair health is closely tied to overall health. Diets low in protein, iron, or essential nutrients like biotin or zinc can weaken hair over time. 

Stress and sleep deprivation can also disrupt the natural growth cycle, sometimes triggering temporary shedding. 

Making small, sustainable changes like eating a more balanced diet, managing stress, avoiding overly tight hairstyles or harsh treatments can help preserve what you still have and may slow further loss. 2

Clinically backed treatments

When hair loss is linked to DHT and shows a clear male-pattern distribution, focusing on choosing a doctor-prescribed treatment for hair loss may offer more effective, targeted support.

  • Finasteride is an oral prescription medication that helps lower levels of DHT, the hormone responsible for follicle shrinkage in male-pattern hair loss. Over time, it may help reduce shedding and preserve density. 3
  • Minoxidil for men is a topical solution that may help re-activate hair follicles by improving blood flow to the scalp. It’s typically applied twice a day and is often recommended for early-stage thinning. 4

Some men may benefit from using both together, especially when prescribed as part of a personalized treatment plan. 

These treatments are not one-size-fits-all and results take time. What works best depends on the type and cause of hair loss, and how early you start addressing it.

Step #3:  Consult a doctor who can assess your case properly

Hair loss treatments aren’t just about choosing what’s popular; they’re about choosing what’s appropriate for you.

A licensed doctor plays a critical role in that process. Through a proper consultation, they can evaluate your pattern of hair loss, review your health history, and determine if a treatment for hair loss is medically suitable. 

This step matters because not all forms of hair loss respond to the same solutions, and using the wrong one can delay real progress. 

Getting medical input early helps you understand what’s worth trying, what to avoid, and what realistic outcomes to expect.

Regain your confidence.

How GoRocky Helps You Take Action on Hair Loss

Hair loss is a personal issue, and the best next step is to consult with a licensed professional someone who understands what’s going on. 

At GoRocky, we connect you to doctors who can assess your case and guide you toward a safe, medically appropriate plan.

The process is fully online, with no clinic visits or awkward conversations. If treatment for hair loss is suitable, you’ll know exactly what to expect and how to move forward.

Take the first step with a short online assessment now.

Frequently Asked Questions 

What is the best treatment for hair loss?

When looking for the “best hair loss treatment for men”, it’s important to focus less on finding a universal fix, and more on what works for your specific case. Hair loss can be caused by genetics, hormones, stress, or even nutrition, and each cause may require a different approach. 

Some treatments aim to reduce DHT, while others support blood flow or scalp health. That’s why consulting a doctor is essential. It helps ensure you’re choosing something that’s medically appropriate, rather than relying on trial and error.

What to eat to stop hair fall?

Hair health starts from within. Nutrients like protein, iron, zinc, biotin, and vitamin D play an important role in hair growth. Leafy greens, eggs, nuts, and fatty fish are good options to support healthy strands. 

But if shedding is already noticeable, it’s often best to combine good nutrition with a scalp treatment for hair loss or medical treatments, especially if thinning is caused by hormonal or genetic factors. 

A doctor can help determine if your diet is part of the issue or if treatment is needed.

How to grow hair faster?

Hair growth is a gradual process, and results take time. Lifestyle habits like reducing stress, getting enough sleep, and supporting your body with the right nutrients can help maintain healthy growth. 

But if your hair is thinning, these changes alone might not be enough. The most effective hair grower depends on what’s causing the loss, whether it’s related to hormones, stress, or something else. 

Starting with a proper assessment is the best way to find a safe and effective hair treatment for hair loss – a realistic plan that works for you.

About GoRocky

At GoRocky, we’re changing the way men take care of themselves, starting with accessible solutions for common concerns like signs of balding at 20 and beyond. We make discreet, affordable care easier to access by connecting you with expert guidance and support, all online. 

Whether you’re exploring hair growth products for men or looking for answers you can trust, we’re here to help you feel more in control of your health. This is just the beginning. From ED to hair loss and premature ejaculation, GoRocky is building a future where men’s health is finally prioritized, without the stigma.

Got questions? Reach out to us at support@gorocky.ph or call +63 966 952 8623 for expert guidance on finding the right treatment for you.

*The information provided on this platform is intended for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Will you join thousands of happy customers?

[1] Al Aboud AM, Syed HA, Zito PM. Alopecia. StatPearls. National Library of Medicine. Updated February 26, 2024. Accessed September 25, 2024.

[2] Hair loss. Cleveland Clinic. Published August 26, 2021. Accessed September 25, 2024.

[3] McClellan KJ, Markham A. Finasteride: a review of its use in male pattern hair loss. Drugs. 1999;57(1):111-126. doi:10.2165/00003495-199957010-00014.

[4] Suchonwanit P, Thammarucha S, Leerunyakul K. Minoxidil and its use in hair disorders: a review. Drug Des Devel Ther. 2019;13:2777-2786. doi:10.2147/DDDT.S214907.

GoRocky Editorial Standards
At GoRocky, we adhere to strict sourcing guidelines to ensure that the health information we provide is both accurate and up-to-date.

We rely on trusted, peer-reviewed studies, renowned academic research institutions, and respected medical associations.

If you spot a mistake or have feedback, please let us know at support@gorocky.com.
Angelique Tongson, MD
Dr. Angelique Tongson is a licensed general practitioner who passed the October 2024 Physician Licensure Examinations. Currently, she is practicing as a general physician and is committed to delivering patient-centered care.

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Start your consultation with GoRocky today.