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Learn how cholesterol is treated through prescribed medication and how weight loss and lifestyle changes can support your heart health.
Key Takeaways
High cholesterol medicine can feel confusing—especially when you're trying to figure out what’s right for you. You might be wondering what treatment you need, what questions to ask your doctor, or how lifestyle changes and diets to lose weight can support your heart health.
Meanwhile, high cholesterol continues to build up silently, increasing your risk for heart attack, stroke, and artery damage—often without any warning signs.
In this article, we’ll walk you through how high cholesterol is managed. From the medications your doctor may prescribe to weight and lifestyle treatments that help lower your risk, we’ll help you understand your options—so you can take action with clarity and confidence.
Cholesterol types have specific effects on your body. Low-Density Lipoprotein (LDL), or "bad" cholesterol, contributes to plaque buildup in arteries, raising the risk of heart disease.
High-Density Lipoprotein (HDL), the "good" cholesterol, helps transport excess cholesterol to the liver for removal.
Triglycerides, fats in your blood, further increase risks when paired with high LDL or low HDL levels.1
High cholesterol often goes unnoticed because it presents no symptoms, yet it can cause serious health issues.
The excess LDL in the blood can narrow arteries and reduce blood flow, increasing the risk of blockages that can lead to life-threatening conditions like heart attacks or strokes.
Over time, poor cholesterol management may also impair circulation to the limbs, causing pain and limited mobility.2
Some cholesterol risk factors, like genetics, are beyond your control. A family history of high cholesterol can predispose you to elevated levels, regardless of your lifestyle.
However, poor dietary habits, smoking, and lack of exercise are all modifiable risk factors. By making changes to these habits, you can significantly improve your cholesterol levels and overall heart health.
Statins are the first-line treatment most doctors recommend when patients ask what medicine to take for high cholesterol. They work by blocking an enzyme in the liver that’s responsible for cholesterol production.
This significantly lowers the risk of heart disease and stroke.3 Statins like atorvastatin and rosuvastatin are common high cholesterol medicine options and are generally well-tolerated, although side effects like muscle pain or elevated liver enzymes may occur.
If statins aren't suitable or sufficient, your doctor may prescribe other cholesterol-lowering medications. Fibrates are often prescribed as a medicine for high triglycerides and cholesterol, helping lower triglyceride levels while raising HDL.
Bile acid sequestrants reduce cholesterol absorption from the digestive tract, and ezetimibe blocks cholesterol uptake in the small intestine. These medications can be used alone or in combination with statins, depending on your condition.
Like all prescription drugs, they may cause side effects—ranging from digestive discomfort to muscle aches or gallstones. It’s important to understand the side effects of high cholesterol medicine and report any unusual symptoms to your doctor. 4
Excess weight, especially around the abdomen, is linked to higher LDL levels and triglycerides. Losing even a small percentage of body weight can improve your cholesterol profile.
Weight loss helps reduce visceral fat, making the body more efficient at processing fats and cholesterol. While HDL (good cholesterol) levels may improve slightly, they are more influenced by diet quality and physical activity.
Sustainable weight loss is best achieved through a combination of lifestyle changes and medical interventions.
A diet rich in fiber, healthy fats, and lean proteins—along with reduced intake of refined sugars and trans fats—can promote long-term weight loss and improve lipid profiles.
Adding exercises to lose weight into your routine can further enhance these effects and support better heart health.
Weight loss treatments support this process by targeting body fat, especially visceral fat. Together with healthy habits, they can enhance heart health and lower cardiovascular risk.5
GoRocky specializes in addressing weight-related health concerns with medical solutions tailored to each individual’s needs.
While these treatments are not cholesterol-lowering medications, they can help reduce excess body fat—particularly visceral fat—which is closely linked to high LDL and triglyceride levels.
By supporting weight loss through safe and effective methods, GoRocky contributes to your overall metabolic and heart health.
Semaglutide
Semaglutide is a weekly injectable medication that mimics a natural hormone involved in appetite regulation and blood sugar control.
It helps reduce hunger and promotes fullness, leading to lower calorie intake. While not a cholesterol medication, semaglutide may indirectly support improved lipid levels as weight is reduced.
Liraglutide Injections
Liraglutide is a daily injection that helps control appetite and reduce food cravings.
This steady approach to weight loss may support better cholesterol levels over time—particularly by lowering LDL and triglycerides—when combined with a balanced diet and active lifestyle.
Lipase Inhibitors
Lipase inhibitors block the absorption of dietary fat. Orlistat is able to prevent the body from absorbing up to 30% of the fat you consume. This can reduce calorie intake and promote weight loss.
While they don’t directly lower cholesterol, reducing fat intake may support healthier lipid profiles—especially when used with a low-fat diet and exercise.
If you’re working on your weight and want to support your heart health too, GoRocky gives you doctor-prescribed treatments that help you lose fat, reduce cravings, and stay consistent—so your body can start turning things around.
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High cholesterol medicine like statins is commonly prescribed to lower LDL cholesterol and reduce the risk of heart disease and stroke.
Medications such as atorvastatin and rosuvastatin are among the most effective options doctors recommend for managing high cholesterol.
Statins are widely studied and recommended as the first-line treatment for managing cholesterol levels.
If you're wondering, "Is there over the counter medicine for high cholesterol?" the answer is generally no, as statins require a prescription for safe and effective use.
Unfiltered coffee, like French press or espresso, can raise LDL cholesterol due to compounds called diterpenes. Filtered coffee removes most of these compounds and has less impact.
If you're taking high cholesterol medicine, choosing filtered coffee and drinking in moderation can help support your treatment and keep cholesterol levels in check.
Plant-based foods are naturally cholesterol-free and excellent for heart health. These include fruits, vegetables, whole grains, legumes, nuts, and seeds.
Incorporating these foods into your diet not only helps manage cholesterol but also provides essential nutrients for overall well-being.
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Got questions? Reach out to us at support@gorocky.ph or call +63 966 952 8623 for expert guidance on finding the right treatment for you.
*The information provided on this platform is intended for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
[1] LDL and HDL cholesterol and triglycerides. Centers for Disease Control and Prevention. Published May 15, 2024. Accessed Nov 29, 2024. https://www.cdc.gov/cholesterol/about/ldl-and-hdl-cholesterol-and-triglycerides.html.
[2] High cholesterol diseases. Cleveland Clinic. Updated May 24, 2022. Accessed Nov 29, 2024. https://my.clevelandclinic.org/health/articles/11918-cholesterol-high-cholesterol-diseases.
[3] Statins. Cleveland Clinic. Updated March 12, 2024. Accessed Nov 29, 2024. https://my.clevelandclinic.org/health/treatments/22282-statins.
[4] Side effects – statins. National Health Service (NHS). Published October 3, 2022. Accessed Nov 29, 2024. https://www.nhs.uk/conditions/statins/side-effects/.
[5] Cholesterol and nutrition. Cleveland Clinic. Updated October 17, 2022. Accessed Nov 29, 2024. https://my.clevelandclinic.org/health/articles/16867-cholesterol--nutrition-tlc.
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